Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act.
We will define your own mental health needs and work on what’s important for you.
Chronic illness
Palliative-Hospice Care
Care Giving Burnout
Relationship Issues
Women’s issues
Stressors
Chronic Pain
Anxiety
Depression
Grief
Spirituality
Self Esteem
Life Transitions
Alzheimer’s
Nutrition is the foundation of overall health and well-being.
Mental health is just as important to your overall well-being, balancing your nutrition and exercise, and mental health achieves your optimal health for a happier healthier life.
One on One telehealth Sessions
Couples’ telehealth Sessions
Support Groups telehealth six weeks $250.00 max 10 people in a group
Sliding scale: apply if you are eligible.
Pay by Cash, Venmo, PayPal, Zelle, Check